START WITH A
NO-SWEAT INTRO
Curious about CrossFit but not sure where to start? Our No-Sweat Intro is a free, relaxed, one-on-one conversation designed to help you feel confident before you ever step onto the gym floor.
No workouts. No pressure. Just clarity.
What Is a No-Sweat Intro?
A No-Sweat Intro is a short (<30 minutes), casual meeting with one of our coaches where we learn about you—your goals, your background, and what you want out of your fitness.
This is your chance to ask questions, talk through concerns, and see if our gym is the right fit for you.
What to Expect
A friendly, one-on-one conversation with a coach
A quick tour of the gym
A discussion about your goals, schedule, and experience level
An overview of how our coaching, classes, and programming work
Clear next steps—no guessing, no pressure
You don’t need workout clothes. You won’t break a sweat. You just show up as you are.