Community. Results. Grit.
CrossFit Hopkins is a community-oriented gym focused on delivering results-driven fitness.
Our experienced coaches and our amazing, supportive community are what set CrossFit Hopkins apart from other gyms in the Twin Cities. We strive for unity in the ability to take a positive step forward, regardless of circumstances. Our method is fitness; our mindset is unstoppable.
Classes
CROSSFIT
CLASS
All skill levels welcome
60-minute, coach-led group class
Varied workouts daily, including a warm-up, skill/strength session, and a conditioning element.
Programming focuses on improving general physical preparedness by focusing on the physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy
INDEPENDENCE
CLASS
For ages 60+
All skill levels welcome
60-minute, coach-led group class
Varied workouts daily using the CrossFit training methodology with modifications to ensure safe and effective movement for older adults.
Programming focus: functional strength, safe ranges of motion, balance & coordination, and increased work capacity
ADDRESS:
11545 K-Tel Drive, Minnetonka, MN 55343
Hours
M/W
5:30am - 7:30pm
T/Th/F
5:30am - 6:30pm
Saturday
8:00am - 12pm
Phone
(612) 388-1395