Personal Training

If you, or someone you know, needs a bit more attention and care to get started with exercise. We have a superb group of coaches available for one-on-one personal training. We work with a huge variety of clientele with a range of various needs, expertly meeting each client where they are in their fitness journey and offering a customized, one-on-one program to help achieve their goals.

If you’re looking to start working towards health and fitness goals and don’t know where to start, our personal training offering is a great place to start. This is a great option for those who deal with movement or mobility limitations, seniors looking to build and maintain strength, athletes in need of specialized training for their sport and more. Our trainers excel at finding an appropriate stimulus, not too much and not too little, regardless of circumstances.

Please reach out to Josh@CrossFitHopkins.com to learn more or set-up an evaluation.